5 Strength and Tone INTERMEDIATE Workout Bundle

Build total-body strength, tone muscle, and protect your joints with this low-impact aquatic fitness series. Each 15–20 minute workout includes a warm-up, structured sets, and a cool-down—plus demo videos and exercise modifications for Basic, Intermediate, and Advanced levels. Includes:
• Aqua Short Circuit
• Total Body Burn
• Full Body Strengthener
• Full-Body Sculpt
• Strength and Tone
👉 Click below to view detailed descriptions of each workout and purchase them individually if desired.