5 Strength and Tone INTERMEDIATE Workout Bundle
Build total-body strength, tone muscle, and protect your joints with this low-impact aquatic fitness series. Each 15–20 minute workout includes a warm-up, structured sets, and a cool-down—plus demo videos and exercise modifications for Basic, Intermediate, and Advanced levels. Includes:• Aqua Short Circuit• Total Body Burn• Full Body Strengthener• Full-Body Sculpt• Strength and Tone👉 Click below to view detailed descriptions of each workout and purchase them individually if desired.
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